{"product_id":"cando-exercise-resistance-band-blue-heavy-6-yard","title":"CanDo Exercise Resistance Band, Blue Heavy 6 Yard","description":"\u003c!--\nSEO PAGE TITLE (paste into Shopify \"Page title\"):\nCanDo Exercise Resistance Band, Blue Heavy 6 Yard | EnhDme\n\nMETA DESCRIPTION (paste into Shopify \"Meta description\"):\nCanDo latex exercise resistance band — blue (heavy), 5 inch x 6 yard roll for strength, stretching, and mobility. Shop at EnhDme. Free shipping over $95!\n--\u003e\n\u003cstyle\u003e\n    .enhdme-product-container { font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Arial, sans-serif; max-width: 900px; margin: 0 auto; padding: 2rem 1rem; color: #1a1a2e; line-height: 1.7; }\n    .enhdme-product-container h1 { font-size: 2.2rem; color: #1a1a2e; margin-bottom: 0.5rem; }\n    .enhdme-meta-info { font-size: 1.1rem; color: #333; margin-bottom: 1.5rem; border-bottom: 1px solid #e2e8f0; padding-bottom: 1rem; }\n    .enhdme-meta-info p { margin: 0 0 0.25rem 0 !important; }\n    .enhdme-product-container h2 { font-size: 1.5rem; color: #1a6bbf; margin-top: 2rem; margin-bottom: 1rem; }\n    .enhdme-product-container p, .enhdme-product-container li { font-size: 1.1rem; color: #333; }\n    .enhdme-product-container ul { margin-bottom: 1.5rem; padding-left: 1.5rem; }\n    .enhdme-product-container li { margin-bottom: 0.5rem; }\n    .enhdme-product-container a { color: #1a6bbf; text-decoration: underline; }\n    .enhdme-spec-list { list-style-type: none; padding-left: 0 !important; margin: 1.5rem 0; }\n    .enhdme-spec-list li { padding: 0.5rem 0; border-bottom: 1px solid #e2e8f0; display: flex; justify-content: space-between; font-size: 1.1rem; }\n    .enhdme-spec-list li:last-child { border-bottom: none; }\n    .enhdme-spec-label { font-weight: 600; color: #1a1a2e; }\n    .enhdme-spec-value { color: #333; text-align: right; }\n    .enhdme-insight-box { background-color: #f8fafc; border-left: 4px solid #1a6bbf; padding: 1.25rem; margin: 2rem 0; border-radius: 0 8px 8px 0; }\n    .enhdme-insight-box p { margin-bottom: 0; font-style: italic; font-size: 1.1rem; }\n    .enhdme-faq-section { background: #f0f6ff; border: 1px solid #a8c8f0; border-radius: 10px; padding: 1.5rem 2rem; margin-top: 2rem; }\n    .enhdme-faq-item { margin-bottom: 1.5rem; }\n    .enhdme-faq-item p strong { color: #1a6bbf; font-size: 1.15rem; }\n    .enhdme-prop65-box { background-color: #fffaf0; border: 1px solid #ffeacc; padding: 1rem; margin: 1.5rem 0; font-size: 0.95rem; color: #4a3718; border-radius: 6px; }\n    .enhdme-prop65-box strong { color: #c05621; }\n    .enhdme-shipping-banner { font-size: 1.1rem; color: #1a6bbf; font-weight: 600; margin-top: 1.5rem; padding-top: 1rem; border-top: 1px solid #a8c8f0; }\n    @media (max-width: 480px) { .enhdme-spec-list li { flex-direction: column; justify-content: flex-start; } .enhdme-spec-value { text-align: left; margin-top: 0.2rem; } }\n\u003c\/style\u003e\n\n\u003cdiv class=\"enhdme-product-container\"\u003e\n  \u003ch1\u003eCanDo Exercise Resistance Band — Blue, Heavy (5\" x 6 Yard)\u003c\/h1\u003e\n  \u003cdiv class=\"enhdme-meta-info\"\u003e\n    \u003cp\u003eModel: CanDo Exercise Resistance Band — Blue, Heavy (5\" x 6 Yard Roll)\u003c\/p\u003e\n    \u003cp\u003eAvailability: In Stock – Ready to Ship\u003c\/p\u003e\n    \u003cp\u003eShipping: Free Ground Shipping on orders over $95\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eOverview\u003c\/h2\u003e\n  \u003cp\u003eThe CanDo Exercise Resistance Band is a versatile, uniform 5-inch-wide latex band supplied on a 6-yard roll — so you can cut whatever length you need with a pair of scissors. This blue band is the Heavy level in the widely used color-coded resistance system (which runs from light through extra-heavy), a natural step up for building strength once lighter bands start to feel easy. It's well suited to stretching, balance, cardio, and full-body strength work, from shoulders and arms to hips, knees, and ankles.\u003c\/p\u003e\n  \u003cp\u003eThe 6-yard roll comes on a core that fits most dispenser racks and arrives in a ready-to-use dispenser box, so you simply unroll your preferred length and cut. Instructional illustrations on the packaging walk you through four essential exercises to get started, and the band works well on its own or paired with handles, anchors, and stirrups. It's a compact, portable way to add resistance at home, in the gym, or in fitness and professional settings. Please note it contains natural rubber latex.\u003c\/p\u003e\n\n  \u003ch2\u003eKey Features\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003eUniform 5-inch-wide latex band on a 6-yard roll — cut any length you need with scissors.\u003c\/li\u003e\n    \u003cli\u003eBlue indicates Heavy resistance in the color-coded system (light through extra-heavy).\u003c\/li\u003e\n    \u003cli\u003eVersatile for stretching, balance, cardio, and full-body strength training.\u003c\/li\u003e\n    \u003cli\u003eWorks on its own or with handles, anchors, and stirrups.\u003c\/li\u003e\n    \u003cli\u003e6-yard roll on a core that fits most dispenser racks; ready-to-use dispenser box.\u003c\/li\u003e\n    \u003cli\u003eInstructional illustrations for four essential exercises printed on the packaging.\u003c\/li\u003e\n    \u003cli\u003eCompact and portable — great for home, gym, studio, and professional settings.\u003c\/li\u003e\n    \u003cli\u003eContains natural rubber latex.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cdiv class=\"enhdme-insight-box\"\u003e\n    \u003cp\u003eWith these bands, the color is the resistance level — the system runs from light to extra-heavy, and blue sits at the Heavy end: a solid choice once yellow, red, or green feel too easy, but a step below the extra-heavy black. Buying it as a 6-yard roll is the economical route, since you cut exactly the length you want — longer pieces give more range and a lower effective resistance, shorter pieces feel firmer — with no fixed loop to limit you. It's a latex band, so if you or the people you work with have a latex sensitivity, a latex-free synthetic version is also available. Store it away from heat and direct sunlight to extend its life.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n  \u003cul class=\"enhdme-spec-list\"\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eBrand\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003eCanDo (distributed by McKesson)\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eType\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003eLatex exercise resistance band (roll)\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eColor \/ Resistance\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003eBlue — Heavy\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eWidth\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003e5 inches\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eLength\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003e6 yards (roll)\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eMaterial\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003eNatural rubber latex\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003eUse\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003eCut-to-length; works with handles, anchors, stirrups\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"enhdme-spec-label\"\u003ePackaging\u003c\/span\u003e\u003cspan class=\"enhdme-spec-value\"\u003e6-yard roll in dispenser box (fits most racks)\u003c\/span\u003e\n\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cdiv class=\"enhdme-faq-section\"\u003e\n    \u003cdiv class=\"enhdme-faq-item\"\u003e\n      \u003cp\u003e\u003cstrong\u003eWhat does the blue color mean?\u003c\/strong\u003e\u003c\/p\u003e\n      \u003cp\u003eColor indicates resistance level. Blue is the Heavy level in the color-coded system, sitting between medium (green) and extra-heavy (black). If lighter bands have started to feel easy, blue is the usual next step up.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"enhdme-faq-item\"\u003e\n      \u003cp\u003e\u003cstrong\u003eHow do I use a 6-yard roll?\u003c\/strong\u003e\u003c\/p\u003e\n      \u003cp\u003eUnroll the length you want and cut it with scissors. Longer pieces give you more stretch and range with a lower effective resistance; shorter pieces feel firmer. You can use the band on its own or attach handles, anchors, or stirrups for more exercises.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"enhdme-faq-item\"\u003e\n      \u003cp\u003e\u003cstrong\u003eDoes it contain latex?\u003c\/strong\u003e\u003c\/p\u003e\n      \u003cp\u003eYes — it's made with natural rubber latex, which can cause allergic reactions in sensitive individuals. If latex is a concern, a latex-free synthetic version of the band is available as an alternative.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cp style=\"font-size:0.95rem; color:#666;\"\u003eSpecifications and packaging are provided for reference and may be updated by the manufacturer without notice. Verify color, size, and length against the physical packaging before use, and follow the printed instructions for safe exercise.\u003c\/p\u003e\n\n  \u003cdiv class=\"enhdme-prop65-box\"\u003e\n    \u003cstrong\u003e⚠ WARNING:\u003c\/strong\u003e This product can expose you to chemicals known to the State of California to cause cancer. For more information go to \u003ca href=\"https:\/\/www.P65Warnings.ca.gov\"\u003ewww.P65Warnings.ca.gov\u003c\/a\u003e.\n  \u003c\/div\u003e\n\n  \u003cp class=\"enhdme-shipping-banner\"\u003e🚚 Free shipping on orders over $95 — EnhDme\u003c\/p\u003e\n\u003c\/div\u003e","brand":"McKesson","offers":[{"title":"Default Title","offer_id":45153911439475,"sku":"169-5214","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/8866\/6227\/files\/1073306.jpg?v=1783118999","url":"https:\/\/enhdme.com\/products\/cando-exercise-resistance-band-blue-heavy-6-yard","provider":"EnhDme","version":"1.0","type":"link"}