Nature's Bounty Super B-Complex with Vitamin C - 150 Count - Tablets

B vitamins are a family of eight water-soluble vitamins that play interconnected roles in energy metabolism, nervous system function, red blood cell formation, and cellular health — and because they are water-soluble, the body does not store them in significant quantities, making consistent daily intake important. Nature's Bounty Super B Complex combines all eight essential B vitamins with Vitamin C and Folic Acid in a single coated tablet, providing a comprehensive daily foundation for energy metabolism support, nervous system health, and immune function.* At 150 tablets per bottle — a five-month supply at one per day — it is an economical, once-daily approach to B vitamin supplementation from one of the most established supplement manufacturers in the United States.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Who This Is For

• Adults looking to supplement their daily B vitamin intake as part of a broader wellness or energy metabolism support routine*
• People whose diets may be low in B vitamin sources — including those following vegetarian or vegan diets, which may be lower in B12 and other B vitamins found primarily in animal products
• Older adults, for whom B12 absorption from food decreases with age due to reduced stomach acid production, making supplemental B12 from tablets more reliably absorbed
• Anyone who wants a single daily tablet that covers the full B vitamin family rather than managing multiple individual B vitamin supplements
• Women of childbearing age who want the additional folic acid provided in this formula — 100% of the Daily Value per tablet*

Key Features

• Complete B Vitamin Family — All Eight B Vitamins in One Tablet: The formula includes the full B complex: Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9), and Cobalamin (B12). Each B vitamin has specific metabolic roles, and the group works synergistically — many of the enzymatic reactions that B vitamins support involve multiple family members working together. A complete complex supplement ensures all eight are present in adequate amounts rather than leaving gaps that individual supplements might create.*
• B Vitamins and Energy Metabolism:* B vitamins — particularly B1, B2, B3, B5, B6, B7, and B12 — serve as coenzymes in the metabolic pathways that convert carbohydrates, fats, and proteins from food into cellular energy (ATP). These pathways include the citric acid cycle, the electron transport chain, and fatty acid beta-oxidation — fundamental processes that every cell in the body depends on for energy production. B vitamin supplementation supports these metabolic processes, particularly when dietary intake may be insufficient.*
• Nervous System Support:* Several B vitamins — particularly B1, B6, B9, and B12 — play important roles in the synthesis, maintenance, and function of the nervous system. B12 is required for the synthesis of myelin, the protective sheath around nerve fibers, and for normal neurological function. B6 participates in neurotransmitter synthesis. Adequate B vitamin status supports the normal structural and functional health of the nervous system.*
• Folic Acid — 100% Daily Value:* Each tablet provides 100% of the Daily Value for folic acid (Vitamin B9) — the form of folate used in supplements. Folic acid is critical for DNA synthesis and cell division, and is particularly important for women of childbearing age where adequate intake is recommended before and during early pregnancy. Folic acid also plays a role in maintaining healthy homocysteine levels already within the normal range.*
• Vitamin C for Immune and Antioxidant Support:* The addition of Vitamin C provides antioxidant support and contributes to immune system function beyond what the B vitamin family alone provides. Vitamin C also supports collagen synthesis and enhances iron absorption from non-heme (plant-based) food sources — benefits that complement the B vitamin formula's energy and metabolic support.*
• Biotin for Energy Metabolism and Hair, Skin, and Nails:* Biotin (B7) in the formula provides the coenzyme functions needed for carbohydrate, fat, and protein metabolism, and is also widely used as a supplement supporting the health of hair, skin, and nails.*
• Vegetarian, Non-GMO, Gluten-Free — Clean Formulation: The tablets are vegetarian-friendly and suitable for non-meat eaters. Non-GMO, gluten-free, and free of artificial colors, flavors, sweeteners, sugar, starch, milk, lactose, soy, wheat, yeast, fish, and sodium. All inactive ingredients — vegetable cellulose and calcium carbonate — are plant-derived. Manufactured in the USA by Nature's Bounty under GMP standards with laboratory testing for purity and potency.
• Coated Tablet Format — Easy to Swallow: The coated tablet format is smooth, easy to swallow, and reduces the strong vitamin smell that uncoated B complex tablets often produce. The coating also protects the tablet's stability during storage.
• 150 Tablets — 5-Month Supply: At one tablet per day, 150 tablets provides approximately five months of daily supplementation — a larger bottle size that provides better cost-per-dose value than 30- or 60-count bottles for consistent daily users.

The B Vitamins — What Each One Does*

Supplement Facts

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Warnings

• If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use
• High-dose niacin (B3) can cause flushing — this formula contains niacin; consult your healthcare provider if you are sensitive to niacin
• Discontinue use and consult your doctor if any adverse reactions occur
• Keep out of reach of children
• Do not use if seal under cap is broken or missing